logo for Houston Iyengar Yoga Studio

“I look forward to experiencing a sense of ‘quiet, peaceful energy’ at the end of each class. I expected the improvement in flexibility, balance and the appreciation of strength. And HIYS helped me work through some physical challenges that have occurred over the years. But the enjoyment of this quiet energy is the gift that keeps me coming back.”
Bonnie
HIYS student


4916 Main Street
Suite 220
Houston, TX
77002


constance braden

713.527.9100

FREE CLASSES

Before each 12- or 14-week session, we hold a week of free classes. Come to as many as you like, to meet the teachers and discover how it feels to do Iyengar Yoga. The class will be similar to what you’ll experience at the first class of the session.

students in class

All free classes this week, through Sept. 3, are cancelled. All Level 1 and 50+ classes will be free the first week of the Fall Session, Sept. 4–10.

To register, please call the studio at 713.527.9100, or click here to email Constance.

We provide mats and any other props you may need, though you are welcome to bring your own if you prefer.

students in class

Come with an empty stomach, or eat lightly no less than two hours before class. Wear shorts or tights. (Baggy pants and bell-bottoms obscure your view and your teacher’s view of your knees and ankles.)

students in class
FREE
INTRODUCTORY
CLASSES

All free classes this week, through Sept. 3, are cancelled. All Level 1 and 50+ classes will be free the first week of the Fall Session, Sept. 4–10.